Cottage Cheese Bacon & Egg Savory Muffin Tray

By Haruki Sakamoto

Posted on February 28, 2026

Golden cottage cheese bacon and egg savory muffin tray fresh from oven

Short, Catchy Intro

So you want a breakfast that feels like a cozy diner plate… but you also want to eat it with one hand while your other hand scrolls your phone? Same. Enter: Cottage Cheese Bacon & Egg Savory Muffin Tray—aka little muffin-sized breakfast legends that look fancy, taste ridiculous, and somehow make you feel like you have your life together.

They’re warm, cheesy, salty, and packed with protein. And the best part? You don’t need to flip anything, babysit a pan, or pretend you enjoy washing extra dishes. You mix, you pour, you bake. That’s it. Your oven does the hard work while you do the important work (like deciding if coffee counts as a personality).

Why This Recipe is Awesome

It’s basically meal prep that doesn’t feel like punishment. Make a tray, stash them in the fridge, and you’ve got grab-and-go breakfast for days. No sad desk lunches here.

High-protein, low-drama. Cottage cheese brings protein and a creamy texture, eggs hold everything together, and bacon… well bacon is bacon. It shows up and instantly improves the vibe.

It’s idiot-proof. Like, even if you “accidentally” overcook bacon sometimes (no judgment), these muffins still come out tasty. Add cheese, add salt, life improves.

They’re customizable. You can toss in veggies, swap cheeses, change the meat—these little guys don’t get offended easily.

Ingredients You’ll Need

  • 6 large eggs – the glue, the fluff, the whole operation.
  • 1 cup cottage cheese – use small curd if you want it smoother, but honestly any works.
  • 6 slices bacon (cooked & crumbled) – crispy is the goal. Limp bacon is a crime.
  • 1/2 cup shredded cheddar – sharp cheddar = more flavor, less sadness.
  • 2 tbsp chopped green onions (optional) – for that “I’m fancy” energy.
  • 1/2 tsp salt – adjust depending on how salty your bacon and cheese are.
  • 1/4 tsp black pepper – freshly cracked if you’re feeling chef-y.
  • 1/4 tsp garlic powder (optional) – because garlic makes everything better.
  • Nonstick spray or oil – unless you enjoy chiseling eggs out of muffin tins.

Step-by-Step Instructions

  1. Preheat your oven to 375°F (190°C). Yes, preheat. Thinking you don’t need to preheat is a classic rookie move.
  2. Grease a 12-cup muffin tin. Use nonstick spray generously or brush with oil. Don’t be shy here.
  3. Cook the bacon until crispy. Let it cool a bit, then crumble it. (FYI: kitchen scissors make this weirdly easy.)
  4. Whisk the eggs in a large bowl. You want them smooth and a little frothy—like they’re excited about becoming breakfast.
  5. Add cottage cheese, cheddar, bacon, and seasonings. Stir until everything looks evenly mixed and delicious.
  6. Spoon the mixture into the muffin cups. Fill each about 3/4 full. They puff up a bit, like your confidence after a good breakfast.
  7. Bake for 16–20 minutes. They’re done when the centers look set and the tops are lightly golden.
  8. Cool for 5 minutes before removing. Run a butter knife around the edges if needed. Try not to burn your mouth “just to test one.” (We both know you will.)

Common Mistakes to Avoid

  • Skipping the grease step. If you don’t grease the pan, you’ll end up with “muffin tin art” instead of muffins.
  • Overfilling the cups. Fill to 3/4, not “to the edge because I’m brave.” Brave is not the same as smart.
  • Using watery cottage cheese without thinking. Some brands are super wet. If yours looks like it came with a free swimming pool, drain it a little.
  • Undercooking. If the center jiggles like jelly, it needs more time. Keep baking in 2-minute bursts.
  • Forgetting salt levels. Bacon and cheese can be salty. Taste your bacon first and season accordingly.

Alternatives & Substitutions

  • No bacon? Use cooked turkey bacon, ham, or crumbled breakfast sausage. Or go veggie with sautéed mushrooms and spinach.
  • Different cheese? Swap cheddar for mozzarella, pepper jack, feta, or a mix. IMO, pepper jack makes these dangerously snackable.
  • Add veggies: Diced bell peppers, spinach, onions, or zucchini work great. Just cook or squeeze out excess moisture first so your muffins don’t turn into soggy sadness.
  • Want them spicy? Add hot sauce, red pepper flakes, or chopped jalapeños. Your morning will wake up fast.
  • Dairy tweak: If cottage cheese isn’t your thing (who hurt you?), try ricotta. Texture changes slightly but still tasty.
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Cottage Cheese Bacon & Egg Savory Muffin Tray

Golden cottage cheese bacon and egg savory muffin tray fresh from oven

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High-protein savory breakfast muffins made with cottage cheese, crispy bacon, eggs, and cheddar. Perfect for meal prep and grab-and-go mornings.

  • Author: Haruki Sakamoto
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 12 muffins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Ingredients

6 large eggs

1 cup cottage cheese

6 slices bacon, cooked and crumbled

1/2 cup shredded cheddar cheese

2 tablespoons chopped green onions

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon garlic powder

Nonstick cooking spray

Instructions

1. Preheat oven to 375°F (190°C) and grease a 12-cup muffin tin.

2. Cook bacon until crispy and crumble.

3. Whisk eggs until smooth and slightly frothy.

4. Mix in cottage cheese, cheddar, bacon, and seasonings.

5. Fill muffin cups 3/4 full.

6. Bake 16–20 minutes until centers are set.

7. Cool 5 minutes before removing from pan.

Notes

Store in refrigerator up to 5 days.

Freeze up to 3 months.

Reheat in microwave 20–30 seconds or air fryer for crisp edges.

Drain excess liquid from cottage cheese if needed.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

FAQ (Frequently Asked Questions)

1) Can I make these ahead of time?

Absolutely. That’s basically their whole personality. Store them in the fridge and reheat when hunger attacks.

2) How do I store them?

Keep them in an airtight container in the fridge for 4–5 days. If you’re meal-prepping like a champion, label the container so nobody “mysteriously” eats them all.

3) Can I freeze them?

Yep. Let them cool completely, freeze on a tray for an hour, then toss into a freezer bag. They’ll keep for about 2–3 months. Reheat from frozen or thaw overnight.

4) How do I reheat without drying them out?

Microwave 20–30 seconds (from fridge) and cover with a paper towel. For extra-good texture, pop them in the oven or air fryer for a few minutes.

5) Can I use egg whites only?

You can, but the texture will be a bit less rich. Try half whole eggs + half egg whites if you want a lighter version without losing the good stuff.

6) Do I have to blend the cottage cheese?

Nope. Some people blend it for a smoother texture, but it bakes up nicely either way. If you hate seeing curds, blend it. If you don’t care, live your life.

7) Why did my muffins sink?

Usually because they’re slightly underbaked or you opened the oven door too early. Let them set fully, then cool a bit. They’ll still taste great even if they’re not “Instagram-perfect.”

Final Thoughts

These Cottage Cheese Bacon & Egg Savory Muffin Tray bites are the kind of recipe that makes mornings easier without sacrificing flavor. They’re warm, cheesy, salty, and ridiculously practical—like the sweatpants of breakfast, but in a good way.

Make a batch, stash a few, and enjoy the feeling of having a ready-to-go breakfast that doesn’t come from a drive-thru. Now go impress someone—or yourself—with your new culinary skills. You’ve earned it.

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